100+ long lasting suer foods for Healthy and Vital Fats – FESCH.TV

FESCH.TV INFORMIERT:

This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.

Everything is explained in a clear, precise step-by-step fashion, using colored pictures and easy-to-follow instructions.

With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.

You will also find exact nutritional values for each food you add so that at all times you know exactly how many macronutrients such as fat, carbs, and protein your body is getting…and how many more you still need.