Playing with the Pranavayus May 31
FESCH.TV INFORMIERT:
Working with the Prana Vayus, channels for Prana to travel, opens the subtle body, which expands energy beyond the boundary of the skin. Through a simple sequence we explore specific Vayus in each posture. This is a deep practice, the real work is inside the postures. We close with a meditation on the breath that takes you to a deep sense of inner peace.
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