Trufit Training Session – FESCH.TV

FESCH.TV INFORMIERT:

Created this video from our training session this morning at @trufitathleticclubs with @coach_rasta910 ����‍♂️ His training style is a mix of traditional and unorthodox methods that come together to provide an optimum training experience. Perfect for my videography style.

The sled workout at the beginning of the video is just the warm-up! We worked on the bench next and ended with lat pull-downs. He did not require me to do the handstand push-ups at the end. �

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